Hi, I’m Mike Kneuer. I’m here to help you look and feel your best through easy to follow fitness and nutrition programs designed custom to you and your lifestyle. Over the last decade being a fitness and nutrition coach I’ve gathered the tools and education to provide my fitness family with a truly unique and custom experience that is guaranteed to give you results. After working with hundreds of different people with their own set of challenges, obstacles, goals, and personalities I’ve learned how to put together programs specific to each individual and their goals, but more importantly I’ve learned how to guide you through the program and ensure your success.

It all started in Oakland, NJ at Indian Hills High School where I was the captain of the Ice Hockey team. I took it upon myself to put together and implement off season workouts for the team and immediately fell in love with not just working out myself, but coaching others and helping them succeed, as well. After graduating from York College of PA with a degree in Sport Management, I moved to Florida and began my career as a personal trainer where I trained at LA Fitness, YouFit, and Life Time Fitness before making the shift to an independent trainer and online coach. At my time spent in the big box gyms I learned a lot about people, what motivates them, and how to structure my training programs around my clients schedules, preferences, and personalities.

Working one on one with people in the gym is a passion of mine and I will continue to do so in some capacity for the rest of my life, however I felt the need to reach and help people beyond the walls of my gym. I also wanted to find a way to make working with a fitness and nutrition professional like myself affordable and available to anyone…anywhere. That is why I decided to create the iPersonal Train Online app and training programs, to help make professional coaching available to everyone.

Thank you for taking the time to learn about me and my passion for helping people achieve their goals. I am looking forward being your coach and helping guide you on your journey to a healthier and fitter life.

Certifications/Fun Facts:

Former Men’s Health Fitness Council
NFPT- Certified Personal Trainer
NASM – Corrective Exercise Specialist
NASM – Fitness Nutrition Specialist
NASM – Golf Fitness Specialist
ISSA – Specialist in Fitness Nutrition
FAI – Functional Aging Specialist                                                                                                                                                                  Certified Pain Free Performance Specialist                                                                                                                                                           The Addictions Academy – Nationally Certified Fitness in Recovery Addiction Coach
Retired NGA Physique Professional
Completed 2004 Philadelphia Marathon
PADI Dive Master – Scuba

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