I am an avid strength seeker, educator and practitioner of aligning nutrition and strength training protocols to a person’ unique physiology.  My mission and passion is to help adults over 40 to achieve their best body potential.

I hold a M. Ed in Educational Psychology, is a graduate of Tom Malterre’s Progressive Practitioner program and is author of the book “The Body Whisperer…4+ star book on Amazon.  I am also hold the following certifications:  NSCA-CPT, USA Weightlifting Level 1 and Pain-free Performance Specialist.

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