For over 15 years, I’ve had the incredible privilege to coach others and realize their aesthetic, fitness, and health goals.  I started my fitness career working at Equinox and Swerve Studio in Los Angeles, CA offering my trademarked barre class, Ballet Body®.  As a lifelong dancer, my barre-based workouts for the female physique is my first passion; but opportunities to work in different training modalities and with diverse populations from adolecences and seniors to athletes and bariatric patients has evolved my training knowledge and practice.

After starring in my first exercise video for Anchor Bay Entertainment, I decided to start my own company to begin producing and creating exercise videos and training systems.  The programs I have created include Fit and Sleek Prenatal Physique, Ballet Body®, Iron Barre®, and most recently, Bariatric Fitness Rx (BFRx) to offer a resource to those whose weight affects their daily living and mobility.

I have expanded my training methods from in-person coaching to the global market with online training systems designed for the home exerciser.  My background includes a B.S. in Exercise Science and Dance from Ithaca College, as well as a Certified Strength and Conditioning Specialist® (CSCS®), and Pain-Free Performance Specialist (PPSC).

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