Tapestry | Mind.Body.Lifestyle in owned and operated by social worker and personal trainer, Julie Shiller. Tapestry is a boutique personal, semi-private, and online coaching space located at f/8 Studios. Julie works with clients to make sustainable changes to their lives, which includes incorporating daily movement, mindset, nutrition, and lifestyle strategies, as well as balance and play., and lifestyle strategies, as well as balance and play.
Coach Julie’s credentials include:
MSW from the University of Denver
ACSM Certified Personal Trainer
Strong First Kettlebell Instructor
Precision Nutrition Level 1
Fascial Stretch Therapist Level 1
Pain-Free Performance Specialist
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