Dilys is a certified personal trainer, fitness instructor, and nutrition coach. With a background in dance, performing dance internationally in her youth, she is experienced in teaching dance and fitness classes. After going through cancer operation and different injuries after 55, she has devoted herself to fitness and wellbeing of  others.
She is passionate about coaching people in every stage of life to health and wellness, and would like to deliver attentive and exceptional service to everyone she serves.

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