Through the years, my commitment to a fit life, solid well being, and advocacy for others in their fit journey has grown to a passion.
Battling my own serious back issues completely changed the way I view strength and the need for intelligent programming and understanding the importance of proper movement and resiliency.
I find great joy is being side by side with amazing people all with different goals, ideas, strengths and stories. But one thing is certain, they all need help staying pain free, learning proper movement patterns and consistently gaining strength; however that looks for them and aligns with their goals.
And no matter ones walk in life. It can be done. And it is so very important.
My full time career is a Senior Vice President for a wonderful community bank. I have been a banker for close to 30 years! But fitness and strength have always been alongside that career, and ultimately I was moved to become a certified personal trainer, wellness coach and nutrition coach. With that came the opportunity to begin my own fitness company, called Peterson & Company Fitness in 2018. I continue my banking career as well as run my company with the support of our members and my amazing husband and two boys.
I believe that we can accomplish much with surrounding ourselves with those we align with and that have the same consistency and drive to better ourselves, however that looks for us.
I would be happy to help you in your journey, particularly in learning methods and ways to be strong, reach goals, and create a lifetime, bulletproof body that takes care of you as much as you take care of it.
Remember: Results Will Be Found in the Company You Keep.
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