Fitness professional with over 10 years of combined experience as an exercise physiologist, correct exercise specialist, and collegiate track and field athlete. I earned my B.S and M.Ed in Kinesiology with an emphasis in exercise physiology and bio-mechanics at Stephen F. Austin State University. I am an ACSM certified personal trainer, NASM corrective exercise specialist, PPSC (Pain-free Performance Specialist), and have also gone through Precision Nutrition training to further help my clients to make maintainable and long lasting changes in their diets and lifestyles.

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