I always knew I wanted to help athletes, though I had no clue that this initial thought would branch into a passion for helping others of all fitness levels and lifestyles. I began training boxers & mma fighters while teaching boxing conditioning classes in 2012. I currently specialize in a mixture of methods including movement patterns, weight training, corrective exercise, kettlebell training, core conditioning, fat loss, posture correction, elderly and senior fitness, as well as boxing conditioning. I’ve dedicated my life to movement, health, and helping others attain a positive lifestyle, both mentally and physically!

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