For as long as we could remember, we knew we wanted create a gym that was more than just a “gym”. Along with science-backed methods that actually work, we believe that building a strong community where everyone works together, is the foundation for producing long-term fitness results. Your success is our success, which is why we wanted to offer individualized training programs suited to each members needs. We believe that the “one-size-fits-all” approach actually fits.. well.. no one really. This means we needed to be much more than your average “personal trainer”. We are coaches who care (a lot) about every individual who walks through our doors. Our team of trainers are some of the best-educated fitness coaches in the industry. We are passionate about giving our members, from beginners to elite athletes all the tools to achieve physical autonomy in order to perform pain-free at higher heights daily.

At Grit, it is our mission to foster a supportive community in a welcoming environment where our coaches are giving our members the best motivation through education. Our purpose is to positively change your life through fitness.

Luis is the owner and head coach of Grit Health and Performance. He has been around sports and athletics since he was 3 years old when he was first playing soccer, which lead him to play competitively in his teenage years. He was introduced to the fitness industry at the young age of 13 when he began training Mixed Martial Arts. By the age of 15, he was coaching kids’ MMA classes then later began training one-on-one sessions with adults. It’s no doubt that Luis has a competitive edge, as he was Canada’s Top 10 Professional MMA fighter in 2015. He opened his first MMA gym at the age of 19, and has owned & operated several businesses since. He has been an evolving strength coach for over 8 years learning under some of the world’s top strength coaches and applying what he learns to himself and his clients. His mission is to revolutionize the way people train and set them up for longterm success.

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